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This week, we get an update on how training is going for everyone. Paul and Lydia talk in-depth about dealing with the way heat can mess with your body, your mind, and your emotions and give a preview of their trip to Oregon for the Prefontaine Classic and their marathon on June 4! Then, we talk about the why! Why do we run? After that, we're joined by our good friend Kati, who is running the same marathon as Paul and Lydia on June 4. She is going for it big time with her own BQ moonshot, hoping to qualify for the 2023 Boston Marathon and earn a huge PR.
Follow us on Instagram! We post about a lot of stuff, not just running!
In this episode, we mention:
This week, we get an update on how training is going for everyone. Paul and Lydia talk in-depth about dealing with the way heat can mess with your body, your mind, and your emotions and give a preview of their trip to Oregon for the Prefontaine Classic and their marathon on June 4! Then, we talk about the why! Why do we run? After that, we're joined by our good friend Kati, who is running the same marathon as Paul and Lydia on June 4. She is going for it big time with her own BQ moonshot, hoping to qualify for the 2023 Boston Marathon and earn a huge PR.
Follow us on Instagram! We post about a lot of stuff, not just running!
In this episode, we mention: