<p>Jill is joined by Ilana Litvak who shares her mantra of "action before motivation" and how that has impacted her ability to move away from stagnancy toward flourishing.  Ilana also talks about how her intentional community building helps her to create safety in her life and helps her to access wellness and the feeling of "being alive."</p>

Jill is joined by Ilana Litvak who shares her mantra of "action before motivation" and how that has impacted her ability to move away from stagnancy toward flourishing. Ilana also talks about how her intentional community building helps her to create safety in her life and helps her to access wellness and the feeling of "being alive."

<p>Jill is joined by Ilana Litvak who shares her mantra of "action before motivation" and how that has impacted her ability to move away from stagnancy toward flourishing. &nbsp;Ilana also talks about how her intentional community building helps her to create safety in her life and helps her to access wellness and the feeling of "being alive."</p>

Episode 3 - Ilana Litvak

Turns out that sometimes, simple questions can lead to profound discoveries. On I’ve Got A Feeling, therapist Jill Harding sits down with friends, new and old, to ask them “Are you flourishing?” As Jill bears witness to the depths of her friends’ lives, their answers will not only surprise you, but may just cause your own answers to unfold in a beautiful way. That feeling that everybody’s got something interesting to say? It might just be right.

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Episode 3 - Ilana Litvak

Episode 3 - Ilana Litvak