Illuminated Recovery

Episode 3: Illuminating Eating Disorders

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In this episode, Lisa shares how she discovered she has an eating disorder and her journey in recovery. Tune in to hear about the many types of eating disorders including Binge Eating Disorder, Orthorexia and OSFED and now many of the traits highlight disordered eating in our culture. She is honest about the painful truths of treatment and that recovery is possible. Plus, you'll get a ton of resources to help anyone who is struggling.


SHOW NOTES:

Find Lisa on Instagram:  www.instagram.com/illuminatedrecoverypodcast

  • Intuitive Eating Center of Ohio:  Kristen Murray, founder and registered dietician.  intuitiveohio.com, www.instagram.com/intuitiveohio
    • https://seven-health.com/2022/12/rebroadcast-understanding-restriction/
    • Dr. Amy Porto: www.instagram.com/dr.amyporto
      • Sam Previte of Find Food Freedom: www.instagram.com/find.food.freedom
        • The Nutrition Tea: www.instagram.com/thenutritiontea
        • Alissa Rumsey: www.instagram.com/alissarumseyrd
          • Stefanie Michelle: www.instagram.com/iamstefaniemichele
            • HAES: www.instagram.com/haes_by_asdah
              • Maintenance Phase: https://www.maintenancephase.com/
              • Christy Harrison: https://christyharrison.com/
              • Project Heal: https://www.theprojectheal.org/
              • Equip: https://equip.health/
              • Julie Norman: https://julienormanyoga.com/, www.instagram.com/bodykarmahealing
                • ...more
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                Illuminated RecoveryBy Lisa