We may have procrastinated till the day of, but we still have a banger of an episode! Our same 4 segments: Grind Time, Big Tyne, Chalk Talk, and Trust the Process. As usual, we are all over the place with our topics and points. We cover lifting at high school again, mixing up workouts during season/finding what works during  season, and taking care of our arms. We then get into the MLB draft and current state of MLB season. To finish up, Chalk Talk and Trust the Process are just our experience from being back in travel ball, what we are seeing and working on, and what we think will bring people success. Plus, a small bonus segment at the end, Enjoy and thanks for tuning in!