the necessity of joy

Episode 3: Intro. to Heartfulness


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Heartfulness promises to offer the world a daily practice that awakens our potential for simple, joyful existence. In this episode, I have an enlightening chat with Hearfulness aspirant, Catherine Johnson about the benefits of Heartfulness and how her life has changed for the better since she has adopted this way of being.

Learn more about Heartfulness: https://heartfulness.org/en/

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the necessity of joyBy Ayanna Kirton Hynes

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