Join hosts Thomas and Bob as we explore isolation and how to try to identify isolating versus enjoying your own space. Resources:Al-Anon: https://al-anon.org/Adult Children of Alcoholics: https://adultchildren.org/ Socials:FB/IG: @breakingthepatternpod Intro/Outro:Ether Oar by The Whole Other

Join hosts Thomas and Bob as we explore isolation and how to try to identify isolating versus enjoying your own space. Resources: Al-Anon: https://al-anon.org/ Adult Children of Alcoholics: https://adultchildren.org/ Socials: FB/IG: @breakingthepatternpod Intro/Outro: Ether Oar by The Whole Other

Join hosts Thomas and Bob as we explore isolation and how to try to identify isolating versus enjoying your own space. Resources:Al-Anon: https://al-anon.org/Adult Children of Alcoholics: https://adultchildren.org/ Socials:FB/IG: @breakingthepatternpod Intro/Outro:Ether Oar by The Whole Other

Episode 3: Isolation vs Alone Time

In this podcast; we will talk about mental health, growing up in dysfunction and, much more. We want to promote growth and change to improve lives.

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Episode 3: Isolation vs Alone Time

Episode 3: Isolation vs Alone Time