<p>This episode discusses Mental Preparedness and Creating the Proper Mindset during and after Disasters w/ Rashidah and Michele.  Natural disasters can bring about a great deal of stress.  Some people experience issues such as PTSD (post-traumatic stress disorder), anxiety, and/or depression.   Successfully preparing for and getting through disasters includes mental preparedness.</p>

This episode discusses Mental Preparedness and Creating the Proper Mindset during and after Disasters w/ Rashidah and Michele. Natural disasters can bring about a great deal of stress. Some people experience issues such as PTSD (post-traumatic stress disorder), anxiety, and/or depression. Successfully preparing for and getting through disasters includes mental preparedness.

<p>This episode discusses Mental Preparedness and Creating the Proper Mindset during and after Disasters w/ Rashidah and Michele. &nbsp;Natural disasters can bring about a great deal of stress. &nbsp;Some people experience issues such as PTSD (post-traumatic stress disorder), anxiety, and/or depression. &nbsp;&nbsp;Successfully preparing for and getting through disasters includes mental preparedness.</p>

Episode 3: It’s a Mindset, Mental Preparedness

Join Host D. Michele as she proactively covers a range of topics on preparedness for disasters and emergencies and the necessity of getting on the road to preparedness for unexpected events.

There are many communities that are simply unprepared for the unexpected events that are occurring more frequently in our lives. Preparedness can reduce the impact or even help to avoid the loss and devastation that disaster and some emergencies bring.

With this in mind, take a listen to Ready or Not Prepares as D. Michele discusses best strategies on coping with, surviving and preparing for disasters.

Education

Join Host D. Michele as she proactively covers a range of topics on preparedness for disasters and emergencies and the necessity of getting on the road to preparedness for unexpected events. There are many communities that are simply unprepared for the unexpected events that are occurring more frequently in our lives. Preparedness can reduce the impact or even help to avoid the loss and devastation that disaster and some emergencies bring. With this in mind, take a listen to Ready or Not Prepares as D. Michele discusses best strategies on coping with, surviving and preparing for disasters.

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Episode 3: It’s a Mindset, Mental Preparedness

Episode 3: It’s a Mindset, Mental Preparedness