Just breathe.  That simple trick can help eliminate stress and improve your health...it even works for the special forces.  We'll learn how yoga helps soldiers with PTSD.  Plus, It's On!  We'll learn how to log on and shop while helping out a great cause.  Learn how two women have turned their passion into helping others.

Just breathe. That simple trick can help eliminate stress and improve your health...it even works for the special forces. We'll learn how yoga helps soldiers with PTSD. Plus, It's On! We'll learn how to log on and shop while helping out a great cause. Learn how two women have turned their passion into helping others.

Just breathe.&nbsp; That simple trick can help eliminate stress and improve your health...it even works for the special forces.&nbsp; We'll learn how yoga helps soldiers with PTSD.&nbsp; Plus, It's On!&nbsp; We'll learn how to log on and shop while helping out a great cause.&nbsp; Learn how two women have turned their passion into helping others.

Episode 3: It's On!  & Just Breathe

We'll talk about all things positive to brighten your day and light up the world around you.  We'll talk to ordinary folks doing extraordinary things, hear amazing stories, figure out how to navigate life's stresses, and get a little creative!  We all have the power to change the world...find out how and live your best life.

Arts

We'll talk about all things positive to brighten your day and light up the world around you. We'll talk to ordinary folks doing extraordinary things, hear amazing stories, figure out how to navigate life's stresses, and get a little creative! We all have the power to change the world...find out how and live your best life.

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Episode 3: It's On! & Just Breathe

Episode 3: It's On! & Just Breathe