Karla Ticona is wearing three hats at the same time - being an engineer, coach and a triathlete. Her mission is to help people & organizations connect strategy and spirit to become the best they can be and serve the world with their talents. She believes that everything is possible with faith and joy, and her commitment is to pay it forward by supporting education, environmental protection, and women entrepreneurs.

As an Industrial Engineer Karla trained and worked in 10 countries in Latin America, North America, and Asia. Karla is also an Ontological Professional Coach with Professional Certified Coach (PCC) credential from the International Coaching Federation (ICF), Points of You ® Certified Trainer, Mind-Body Eating Coach from the Institute for the Psychology of Eating and Desire Map Facilitator.

In this episode she tells us how life is impacted in Peru and how she keeps on training for marathons and triathlete competitions while being in the lockdown. She shares with us 4 tips on how to deal with emotions based on Susan David's Emotional Agility book. And she also gives us her perspective on the role of copper mining in the southern part of Peru in regards to the current COVID-19 crisis. 

"Everything is possible with faith and joy"