Have you set intentions for your healing journey? We talk about why it’s important to find a deeper reason for creating healthy changes in your life. Find out where we each started on our journeys, how we overcame obstacles, and how we identified personal goals that were in alignment with our inner purpose.

Podcast:

IG: @autoimmuneandyou

Email: [email protected]

Rachel Albo:

IG: @rachelalbo

Web: www.rachelalbo.com 

Erika Bustos:

IG: @healing_arthritis_holistically

Web: www.erikabustos.com

Theme song: "Werq" by Kevin Macleod, copyright Incompetech.com

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