Please keep an open mind when reading the following description.

Tarek was born in Lebanon, and he moved at a young age with his family to England in the UK. Tarek shares his experience of what he can remember about Lebanon, and how they reacted towards him because of his disability (Cerebral Palsy). Tarek shares with us his experiences of being able to walk vs now being wheelchair bound. Despite what he has faced in his life, he does amazing work with (1) Heston West Big Local | Facebook who support his mission on Tarek Mrad's Big Local Community Podcast Show - YouTube, which now has 88 episodes! You can find Tarek on Tarek Mrad (@awsometarek) • Instagram photos and videos along with the Heston West Big Local (@hestonwestcp) • Instagram photos and videos 

Tarek also speaks highly about his mother, and her wonderful passion for sharing their Lebanese cuisines (1) Beirut banquet | Facebook with locals in Hounslow, UK. Please do follow his mother's business page on Beirut Banquet (@beirut_banquet) • Instagram photos and videos.

If you have tried any Lebanese food (doesn't matter where you currently live), please list in the comments where, and what kind of Lebanese food you have eaten :)  

Shukran/Thank you for listening :)