On today's show we had the pleasure of speaking to musician Lucy Spraggan. 

This was quite a powerful conversation as other than discussing her up coming album 'Choices' which will be released on 16th October 2020 we also explored a number of other significant parts of Lucy's life such as sobriety, divorce, body confidence and general life during lockdown. 

We hope as you continue to listen you are able to relate to what Lucy has to say, and if you yourself are going through any of situations that has faced that this conversation serves as an example that with the right attitude and not allowing things to have a hold of you that good days are on their way - so don't give up.