If your New Year’s resolution was to exercise and lose weight, your motivation may be fading. In this 1NKC News podcast, NKC Schools’ Wellness Specialist, Amber Paxton, and Cami Mottet with NKC Hospital’s Total Weight Loss Center have tips to keep you on track and a free book that helps you manage stress and unhealthy eating.

If your New Year’s resolution was to exercise and lose weight, your motivation may be fading. In this 1NKC News podcast, NKC Schools’ Wellness Specialist, Amber Paxton, and Cami Mottet with NKC Hospital’s Total Weight Loss Center have tips to keep you on track and a free book that helps you manage stress and unhealthy eating.

If your New Year’s resolution was to exercise and lose weight, your motivation may be fading. In this 1NKC News podcast, NKC Schools’ Wellness Specialist, Amber Paxton, and Cami Mottet with NKC Hospital’s Total Weight Loss Center have tips to keep you on track and a free book that helps you manage stress and unhealthy eating.&nbsp;&nbsp;

Episode 3: Losing Weight

Host Susan Hiland talks with people throughout North Kansas City Schools about news and information that benefit students, teachers and staff.

Education

Host Susan Hiland talks with people throughout North Kansas City Schools about news and information that benefit students, teachers and staff.

Host Susan Hiland talks with people throughout North Kansas City Schools about news and information that benefit students, teachers and staff.&nbsp;

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Episode 3: Losing Weight

Episode 3: Losing Weight