Help a Loved One in Distress

Episode 3: Loving the Other Person


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 It’s tempting to try to analyze the problem, change bad feelings or just fix things for a loved one in distress. In this module, Dr. Peter Malinoski and Dr. Gerry Crete encourage you to slow down, stay calm, and simply focus on being with your distressed loved one instead of shifting to “doing” mode. By holding the present moment and protecting the space to allow others to feel and share what they are experiencing in a non-judgmental, humble and honest way, you’ll be providing a loving space for your family member or friend. 

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Help a Loved One in DistressBy Peter Malinoski and Gerry Crete

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