Episode 3 Shownotes:

Main Topic:  Self care: physical, social, environmental, and professional 

Try This In Class Tip: Ask your students for a favor

Website/App: www.youglish.com

Teaching Demerit: Daniel not taking care of himself

Teaching Gold Star: José Luis’s inspirational teacher

Resources

Blog Post: 10 Things Every English Teacher Should Have in Their Bookbag

Videos:

Why I’m sick of self care, The Financial Diet

I hate this about self care, Kati Morton

A self care revolution, Meghan McCormick, TEDx Talk

How to get your life together, a self care routine, Rowena Tsai

A self care action plan, How To Adult

The 6 types of self care and how to apply them, Accaciacutie

How to take care of yourself- 6 healthy habits for freelancers, Cassie Dulworth

Enneagram: https://www.instagram.com/ninetypesco/

Books:

"Outer Order, Inner Calm" by Gretchen Ruben

"The Life-Changing Magic of Tidying Up" by Marie Kondo

"The Book of Self Care" by Mary Beth Janssen

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