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This episode is people pleasing. We all deal with people pleasers and maybe even be one ourselves. The discussion takes us towards the reason why we people please, how do we avoid it, and tips to navigate around it.

Reminders:

• Reduce stress & make decisions that SERVE YOU.
• People pleasing tendencies & charting a path that feels aligned for YOU.
• Navigate the anxious thoughts that come with the fear of letting people down or staying stuck in analysis paralysis around a decision, and give tactical advice to help move out of people pleasing and into CLARITY. 

If you enjoyed today's podcast, I would love that you could rate, review and share this podcast with others!  Or on your social media and tag me @spillitwithriospodcast & @bestofness_ so I can send you a message personally to say thank you!

Personal account: @bestofness_
Podcast Account: @SpillitWithRiosPodcast

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