<p>In this episode, we hang out with a friend of ours from the Philippines, Nikki Vergara.  We explore the differences and similarities in the Covid experience across countries and regions, optimism as a tool for tackling the crisis, and the existence of online yoga studios.</p>

In this episode, we hang out with a friend of ours from the Philippines, Nikki Vergara. We explore the differences and similarities in the Covid experience across countries and regions, optimism as a tool for tackling the crisis, and the existence of online yoga studios.

<p>In this episode, we hang out with a friend of ours from the Philippines, Nikki Vergara. &nbsp;We explore the differences and similarities in the Covid experience across countries and regions, optimism as a tool for tackling the crisis, and the existence of online yoga studios.</p>

Episode 3 - Manila Mania - Optimism, Connection, and Online Yoga

What does wellbeing look like in a pandemic?

Each day hosts Kesh Sharma, Simon Coverdale and Justin Griggs will discuss living in a world where the Corona virus has dramatically changed our living conditions. The show will provide up-to date, international perspectives of everyday people with a practical Positive Psychology focus on how to look after yourself and others. There will be plenty of laughs and oversharing as well as guest appearances from people from varied walks of life.

Society & Culture

Documentary

What does wellbeing look like in a pandemic? Each day hosts Kesh Sharma, Simon Coverdale and Justin Griggs will discuss living in a world where the Corona virus has dramatically changed our living conditions. The show will provide up-to date, international perspectives of everyday people with a practical Positive Psychology focus on how to look after yourself and others. There will be plenty of laughs and oversharing as well as guest appearances from people from varied walks of life.

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Episode 3 - Manila Mania - Optimism, Connection, and Online Yoga

Episode 3 - Manila Mania - Optimism, Connection, and Online Yoga