This week is all about sleep. Join Mark and Jamie as they talk about nightmares, lucid dreams and share their experiences with sleep paralysis. There's also some serious talk about therapy.

QUICK NOTE - Jamie here, just want to say apologies if you hear some crackling throughout the episode, my microphone decided to record some weird static so that's fun... Will be fixed for the next one!

Music by Karl Casey @ White Bat Audio check him out on YouTube and Spotify! https://www.youtube.com/channel/UC_6hQy4elsyHhCOskZo0U5g
https://open.spotify.com/artist/4oGlqi5TaK8r8K50fQhUbe?si=ez_j8n4CSEGoF1kqQQpv2Q&dl_branch=1