<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1671151/open_sms">Send us a text</a>In this episode, we're speaking to Asher who leads on Partnerships at Fika, which covers Sixth Forms, FE centres, and Universities. We'll be talking to Asher about the importance of Mental Fitness, who Fika is, and how we can improve our own mental health & wellbeing. We'll also be talking about why Calm are our MC Of The Month <a rel="payment" href="https://www.patreon.com/pick_up_the_mic?fan_landing=true">Support the show</a>

Send us a text In this episode, we're speaking to Asher who leads on Partnerships at Fika, which covers Sixth Forms, FE centres, and Universities. We'll be talking to Asher about the importance of Mental Fitness, who Fika is, and how we can improve our own mental health & wellbeing. We'll also be talking about why Calm are our MC Of The Month Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1671151/open_sms" rel="noopener noreferrer">Send us a text</a>In this episode, we're speaking to Asher who leads on Partnerships at Fika, which covers Sixth Forms, FE centres, and Universities. We'll be talking to Asher about the importance of Mental Fitness, who Fika is, and how we can improve our own mental health &amp; wellbeing. We'll also be talking about why Calm are our MC Of The Month <a href="https://www.patreon.com/pick_up_the_mic?fan_landing=true" rel="noopener noreferrer">Support the show</a>

Episode 3 - Mental Fitness (With Asher)

The Student Guide (previously known as Pick Up The Mic) is an ongoing podcast series, based in the United Kingdom (UK), that explores important themes such as race, and discusses support services available to young people from diverse backgrounds with their development, particularly as they navigate through the impact of the pandemic on employment and education. This podcast is a reflection of all our personal experiences, journeys in life, and backstories.

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The Student Guide (previously known as Pick Up The Mic) is an ongoing podcast series, based in the United Kingdom (UK), that explores important themes such as race, and discusses support services available to young people from diverse backgrounds with their development, particularly as they navigate through the impact of the pandemic on employment and education. This podcast is a reflection of all our personal experiences, journeys in life, and backstories.

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Episode 3 - Mental Fitness (With Asher)

Episode 3 - Mental Fitness (With Asher)