Return to Now

Episode 3 - My Journey


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Welcome back to episode 3! 

In this episode I share my real raw journey of how I got to where I am today, including my struggles, my highs & lows and so much growth along the way. After listening to this episode you will definitely have a deep insight into what my life has been like and how much it has changed for the better.


I cover
- my struggle to express myself
- searching externally for happiness
- my relationship with alcohol
- moving abroad
- how becoming vegetarian changed my life
- discovering yoga & mindfulness
- making meaningful connections with like-minded people
- forming healthy habits
- sharing my voice & speaking my truth
- my experience of joining a group coaching programme
- cultivating self love & confidence

I really hope this episode helps you no matter where you are on your journey and serves as a reminder that we all have our ups and downs, but we are all capable of transforming our lives.

Thank you for listening!

Connect with me:

Join the Return to Now Community https://bit.ly/2VO76M1

Instagram https://bit.ly/3f2iWdb

Facebook https://bit.ly/2VS25Ct

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Return to NowBy Janine Beynon