Welcome back to Mindfulness NOW! In this episode I interview Coach Ray about his MyFOURmula system, the work he does in the service of others and how he maintains a state of balance in his life. CoachRay is the creator and founder of MyFOURmula™ and TheMyFOURmulaWay™, an Evolutionary Self-Health Practice. CoachRay brings 25 years ofContinue<a class="more-link" href="https://juancarlosom.com/2018/05/01/mindfulness-now-e-4-myfourmula-w-coach-ray/">Continue reading <span class="screen-reader-text">"Episode 3 MyFOURmula w Coach Ray"</span></a>

Welcome back to Mindfulness NOW! In this episode I interview Coach Ray about his MyFOURmula system, the work he does in the service of others and how he maintains a state of balance in his life. CoachRay is the creator and founder of MyFOURmula™ and TheMyFOURmulaWay™, an Evolutionary Self-Health Practice. CoachRay brings 25 years ofContinueContinue reading "Episode 3 MyFOURmula w Coach Ray"

Welcome back to Mindfulness NOW! In this episode I interview Coach Ray about his MyFOURmula system, the work he does in the service of others and how he maintains a state of balance in his life. CoachRay is the creator and founder of MyFOURmula™ and TheMyFOURmulaWay™, an Evolutionary Self-Health Practice. CoachRay brings 25 years ofContinue<a href="https://juancarlosom.com/2018/05/01/mindfulness-now-e-4-myfourmula-w-coach-ray/" rel="noopener noreferrer">Continue reading "Episode 3 MyFOURmula w Coach&nbsp;Ray"</a>

Episode 3 MyFOURmula w Coach Ray

Together we'll look at the relationship between body, mind, emotions and spirit and how each can be nurtured to more skillfully live a purposeful life.

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Episode 3 MyFOURmula w Coach Ray

Episode 3 MyFOURmula w Coach Ray