Thanks for listening to this episode on boundaries! We know it’s a heavy topic, so we’re with you on taking some time and space for yourself :) 

In this episode, we define boundaries in our relationships– not just romantic ones. We explore why we need them and what healthy boundaries look like.  We also explore codependency and ask ourselves: are we codependent?

Co-dependents Anonymous (CoDA) resource: https://coda.org/meeting-materials/patterns-and-characteristics-2011/

You can WATCH the episode: https://youtu.be/MCNbZC0xfRI

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Intro/Outro beat produced by: INTHEFLOWERS

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See you on the next one, fam!