<p>Aly and Amanda discuss their mental health journeys. Please note: this episode includes sensitive topics (anxiety, depression, eating disorders).</p>

Aly and Amanda discuss their mental health journeys. Please note: this episode includes sensitive topics (anxiety, depression, eating disorders).

Episode 3: navigating our mental health

Just a couple of health amateurs trying to navigate the complicated world of wellness through a realistic (and sometimes sarcastic) lens.

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Episode 3: navigating our mental health

Episode 3: navigating our mental health