Diving deep on some ways to take hold of your anxiety and some steps to take to make 2021 an amazing year no matter what! Support this podcast at — <a rel='payment' href='https://redcircle.com/free-yo-self/donations'>https://redcircle.com/free-yo-self/donations</a>

Diving deep on some ways to take hold of your anxiety and some steps to take to make 2021 an amazing year no matter what! Support this podcast at — https://redcircle.com/free-yo-self/donations

Diving deep on some ways to take hold of your anxiety and some steps to take to make 2021 an amazing year no matter what! Support this podcast at — <a href="https://redcircle.com/free-yo-self/donations" rel="noopener noreferrer">https://redcircle.com/free-yo-self/donations</a>

Episode #3 New Year New Me?

This is a podcast where we keep it real, and we break social norms. I discuss my own personal experience and journey with Anxiety and Depression and the Stigma that men cant talk about having any issues without being viewed as weak or as less masculine. We will have guests such as subscribers, drs, counselors as well as others to discuss their own journeys and victories in such subjects.

Health & Fitness

Mental Health

Fitness

This is a podcast where we keep it real, and we break social norms. I discuss my own personal experience and journey with Anxiety and Depression and the Stigma that men cant talk about having any issues without being viewed as weak or as less masculine. We will have guests such as subscribers, drs, counselors as well as others to discuss their own journeys and victories in such subjects.

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Episode #3 New Year New Me?

Episode #3 New Year New Me?