Lessons Learnt: Becoming A Better You

Episode 3: Overcoming Anxiety Today


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Welcome to Episode 3: Overcoming Anxiety Today. We are definitely in an anxious time in our lives with the COVID-19 pandemic. It is a time of uncertainty and I don’t know about you but for me, it is difficult to find the facts about what’s really going on. One news agency reports one thing and three more reports something totally opposite. One day we’re “flattening the curve” and the next day this is something that’s going to last for years. I’m as confused as everyone but unlike a lot of people, it doesn’t cause me anxiety.
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Lessons Learnt: Becoming A Better YouBy J Scott Walters

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