I'm getting REAL personal today and sharing the story of why I was told I wouldn't walk again and how I overcame that trauma to now, being a yoga and fitness instructor. 

If you are someone who gets caught in negative thought spirals of thinking you can't overcome life's hardships - whether it is trauma or just inconveniences, then this will be a life-changing episode for you. 

Take a listen, and let me know what you think.