How to overcome the block to physical activity and get an exercise routine together.

Episode 3: Physical Fitness And Mental Blocks

A regular (daily and weekly) podcast and radio show covering current events and personal development. Emotional Freedom Technique, Reiki,Letting Go and Visualisation are all techniques I use regularly. I see reiki and coaching clients in Newcastle upon Tyne and via Skype and Zoom.  I am re orienting towards a discussion of podcasting technology,audio technology,and my personal experience as I buy and test new technology as well as more general technology topics.

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A regular (daily and weekly) podcast and radio show covering current events and personal development. Emotional Freedom Technique, Reiki,Letting Go and Visualisation are all techniques I use regularly. I see reiki and coaching clients in Newcastle upon Tyne and via Skype and Zoom. I am re orienting towards a discussion of podcasting technology,audio technology,and my personal experience as I buy and test new technology as well as more general technology topics.

A regular (daily and weekly) podcast and radio show covering current events and personal development. Emotional Freedom Technique, Reiki,Letting Go and Visualisation are all techniques I use regularly. I see reiki and coaching clients in Newcastle upon Tyne and via Skype and Zoom. &nbsp;I am re orienting towards a discussion of podcasting technology,audio technology,and my personal experience as I buy and test new technology as well as more general technology topics.

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Episode 3: Physical Fitness And Mental Blocks

Episode 3: Physical Fitness And Mental Blocks