Co-hosts Carly and Sarah are so excited to have you all back for today's episode! We are proud to talk about the counseling skill of reflecting feeling and how to incorporate this skill into every aspect of your life. We are hopeful that you are intrigued and inspired by this episode to start practicing this skill! (How many feelings can I include in this description?!)

AD: Feelings wheel! Here's a link to one of the greats: https://feelingswheel.com/

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References:

Landreth, G. L. (2012). Play therapy: The art of the relationship (3rd ed.). Routledge.