This week we dig deeper into shame and guilt culture and how that impacts folks coming out of prison and into heathenry, and our communities. Our herb this week is Lavandula officinalis, otherwise called Lavender. The herb segment covers both the dried and fresh plant, and essential oil. Our recipe this week is an immune boosting Chai Tea, and the household hint is about making your own furniture polish. Show notes for this episode are on our website http://www.AcrossTheHedge.com. This episode is 37 minutes long, and contains swearing.