We always have a choice! Whether we see it or not, there is always a choice for us to make!  A choice which is up to us!  In moments when we don't see another option or feel like everything is happening to us, there is a lightness to the darkness.  There is a way forward!  We CAN choose to embrace what will help us!  No one can take that away from us.  This episode dives into what recognizing we always have a choice truly looks like and provides an easy step we can do right now to see the choices in front of us.