After a training and injury update, I discuss my shoe buying FAILURE, my earphone shipping fiasco, and my first 5K race in 26 years.  Intro and outro are Septiembre by BlondBlood, and the feature song is Effortless by Josh Woodward.  All music is podsafe and from Jamendo.com.

After a training and injury update, I discuss my shoe buying FAILURE, my earphone shipping fiasco, and my first 5K race in 26 years. Intro and outro are Septiembre by BlondBlood, and the feature song is Effortless by Josh Woodward. All music is podsafe and from Jamendo.com.

Episode #3:  Renewing

I'm a mid-40s married professional with 3 daughters.  For the past 22 years, I've been battling the bathroom scale.  Now, the light has switched on and I've added runner to the list of the things I am.  Let's GO!

Kids & Family

I'm a mid-40s married professional with 3 daughters. For the past 22 years, I've been battling the bathroom scale. Now, the light has switched on and I've added runner to the list of the things I am. Let's GO!

Share Episode #3: Renewing

Sign up to save your podcasts

Episode #3: Renewing

Episode #3: Renewing