In this episode of 4th Sundays with Eddie, Eddie sits down with his mentor to have an honest conversation about rest — not just physical rest, but rest as a spiritual discipline.

Together, they explore what biblical rest truly means, why so many people struggle to slow down in a fast-paced world, and how rest is ultimately an act of trust in God. They also discuss the pressures of productivity, the risk of burnout, and practical ways to build healthy rhythms in everyday life and ministry.

If you’ve been feeling tired, overwhelmed, or unsure how to slow down without feeling guilty, this conversation offers wisdom, perspective, and encouragement.