In this episode, Elaine shares her struggles with weight-loss and feeling confident. Elaine has been on her wellness journey since 2009 and is STILL finding new ways to incorporate fitness and good nutrition into her lifestyle.

If you are struggling with body image or dieting, I want you to know you are not alone. There is not a “one size fits all” in wellness. You need to find out what will work best for YOU!

Disclaimer: Elaine is NOT a doctor- you should totally see a professional for health and wellness advice.

Want to connect with Elaine?
Email: [email protected]

IG: @elaine_g_johnson

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