As creatives there is a degree of self-doubt we dabble with that is professional, base-level self-doubt. It runs parallel to the empathy we hold for our users and audience. But what happens when that negative voice starts to over-power your own? In today's episode, we’re unpacking self-doubt and negative self-talk, what they are, and how they affect your decision making and warp your perception of reality. We’ll also learn three techniques you can practice to accomplish your goals, speak to yourself kindly, and shush your inner-critic when their voice overpowers your own.

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