In this episode, co-host Kirsten Wilson, while attending Arkansas ASCD "Whole Child Summit" in Northwest Arkansas chats with licensed social worker, Kelly Krout. Kelly, a mental health professional and community outreach specialist for Arisa Health, shares with listeners approaches for families ways to embrace the opportunity to rest, relax, and rejuvenate during the summer. She also shares how she finds ways to rest and relax.

Connect with Kelly Krout on Facebook, Instagram, and Twitter.

Living in Beta Mode: Google Add On Momentum

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You can also follow Matt on instagram @CastIron or Twitter @MatthewCaston

and Kirsten on Instagram or Twitter @teachkiwi, or Facebook or LinkedIN as Kirsten Wilson.

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