<p>From Carl Rogers' theory to how you can apply it, and <em>how I applied</em> it and changed my life :)</p>

From Carl Rogers' theory to how you can apply it, and how I applied it and changed my life :)

Episode 3: Self-acceptance and Inner Congruence

I share insights from my daily reading. On productivity, goal-setting, how to deal with stress, how to gain confidence, self-love, calmness/mindfulness. Simply about how to be happier. Or sometimes, I share things I learned from a psychological perspective. And I then APPLY everything in an everyday situation of yours, and mine :)

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Episode 3: Self-acceptance and Inner Congruence

Episode 3: Self-acceptance and Inner Congruence