This episode: hosts Ross and Sally explore avenues that can encourage one, to practice self care after a breakup. The basics of self care all the way to exploring whether or not to have “Friends with Benefits.”

Reference Links Below:

3 Ways to Take care of Yourself After a Breakup

17 Ways to Take Care of Yourself After a Breakup So You Can Move On

Moving On From a Break Up

A Mans Guide to Surviving a Break Up

Sex and the Motherhood

Chronicles of Ross Jaynes