This is the third of a series of ten episodes focused on improving wellbeing by learning skills for personal wellness improvement. This month's topic is Self-Compassion with special guest Barbara B. Warner, MD, F. Sessions Cole Professor of Newborn Medicine in the Department of Pediatrics Division of Newborn Medicine at Washington University School of Medicine in St. Louis. Barb is also the Newborn Medicine division director.

Every episode features a feel good story, brief meditation and guest discussion. 

Affiliated with Washington University School of Medicine in St. Louis; Department of Pediatrics; Office of Faculty Development
Executive Producer: Katie Cammarata
Guest Relations & Management Support: Megan Shaffer