On this episode of Such A Girl Podcast, Brittney Smith joins us to speak about self-love and self-care. Although two different practices, they are closely related. Kyla and Brittney speaks very candidly about their journeys and struggles as it pertains to self-love and self-care.

Remember that Self-Love is a journey. Learn to love yourself in new ways everyday. Give yourself the same time, attention and love you so readily offer others. Self-Love isn't always pretty but sometimes it means facing those hard truths. 

Listen as Kyla Kenisha and her guest explore their thoughts on Self-Love and Self-Care.