Welcome to episode 3!

I share a personal story about how I resisted creating a podcast for three years, the reason for the resistance, and how I overcame it.

How understanding the role of the subconscious mind is helpful to overcoming personal thresholds and limits, and helps us move beyond the resistance.

How this understanding allows us to recognize the patterns and conditions we experience.

Thresholds and limitations show up as self-sabotage.

People and sources mentioned in this episode:

Marisa Peer:

https://marisapeer.com/

Jason Christoff:

Overcoming Self-sabotage Program

https://courses.jchristoff.com/a/2147526786/3FKrsvd2

Steven Pressfield, The War of Art: Winning the Inner Creative Battle:

https://tinyurl.com/8cjty56w

Connect with me:

https://tanyaverquin.ca/

https://www.instagram.com/tanyaverquin/

https://www.facebook.com/tanyaverquinwatercolors