In this episode, I talk about my experience with mental health and how physical health correlates to that! I hope you enjoy!

episode 3: showing up for yourself 📍

My podcast is about the struggles of growing through your twenties (and life in general) and deciding what you want your life to look like! I want to promote positive mental health and discuss ways that my listeners can make their life their own!! My goal is that at least one person can take my advice and hopefully help them with a problematic situation their facing! I am so excited to start this series and I hope you love it as much as I do!! 🌱💌

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episode 3: showing up for yourself 📍

episode 3: showing up for yourself 📍