In this episode we start off with music from a https://babygrande.com/artists/ert/ (Chicago artist ERT - Mental). click on the link to visit his website to hear more music and to follow him on all social media platforms.

We invite rigo back to speak about his traumas that he has been through as well as his completion of being sober for one year.

If you are a musician and would like another platform to get your music out, contact me on https://www.facebook.com/That-One-Time-101457485000180 (Facebook )or https://www.instagram.com/that_one_time_podcast/ (Instagram) or you can also email me at [email protected].

https://that-one-time.captivate.fm/ (That One Time Podcast Website)