In this first part of a series, Pussy Willow give you a primer on what are herbal actions, their names and a brief on what they do.

In this episode, she covers:

Adaptogens

Alteratives

Anti-catarrhal

Anti-inflammatory

Antispasmodic

Astringent

Bitter

Cardiac Tonic

Carminative

Demulcent

Diaphoretic

Diuretic

Emmenagogue

Expectorant

Hepatic

Hypertensive