Advice is everywhere, and it often means well. But advice doesn’t always fit, and it doesn’t always last.

In this episode of Lighter Than You Started, Keith reflects on why stories often help us more than strategies. Stories don’t tell us what to do. They don’t demand change. They simply remind us that we’re not alone.

With a short personal anecdote, gentle humour, and quiet honesty, this episode makes space for the idea that you don’t need to have life figured out to belong here. This is a place for humans, not for people with perfect answers.

No fixing. No instruction. Just a story, and the hope of ending the day a little lighter than it began.