In this podcast, I explore how to manage transitioning from the hectic school year to summer with clarity and purpose. I discuss the neuroscience behind manifestation and how you can use a vision plan to ensure that you get what you need out of your summer. I have linked a "Vision Plan" PDF to help you clarify your summer goals, including self-care. Enjoy!

*Since I can't upload a file, here is the essence of the vision plan. Use a piece of paper or your journal to brainstorm and prioritize the following

Summer Vision Plan:

1. Brainstorm a list of the things you would love to do this summer, including self-care goals. Don’t edit yourself. You will choose your priorities from this list.

2. Circle your top 1-5 priorities for each of the following categories and list them below:

• Summer Fun:
• 
  
• 
  
• 
  
• 
  
• 
  
• Summer Accomplishments
• 
  
• 
  
• 
  
• 
  
• 
  
• Summer Self-Care
• 
  
• 
  
• 
  
• 
  
• 
  

3. Put this somewhere visible so you can remind yourself of your summer goals!