The Key Moments

Episode 3: Sushil Bhasin, the marathon man believes that the second half of life need not be a pale shadow of the first.


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Sushil Bhasin has done 19 Half Marathons, 9 Full Marathons, 5 Ultras, 1 Triathlon, Planning a 100 K this july & a 100 miler in october.

That’s not it, he is a diabetic for around 20+ years, has single kidney & to top it off he is 67 years old.

Reach us at:

@shivaram_s

Sushil Bhasin: On Facebook

[email protected]

We chatted on

  • Why do you run or why marathon?
  • Marathon journey. When did you start & how long you are planning to run?
  • Normal running routine.
  • Fuel & hydration during the run.
  • Running strategy. While practising don’t aim for distance, run for time. i.e plan to run for 1 or 2 hour instead of planning to run 10 or 20 kms.
  • Mental aspect of running.
  • How do you handle negative emotions while running long distance?
  • Tips for beginners.
  • What is your superpower?
 
...more
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The Key MomentsBy Shivaram Subramanya - Podcaster, Blogger, Tech Enthusiast, Coffee drinker.