In this episode we talk about the importance of self-care. Tips on mentally being good to yourselves, Creating Boundaries, Saying No, Children’s mental health & more.

In this episode we talk about the importance of self-care. Tips on mentally being good to yourselves, Creating Boundaries, Saying No, Children’s mental health &amp; more.

Episode 3: Take Care

Bre Unsaid is a Podcast for All things UNSAID. This podcast is made in Petersburg VA, by mother and entrepreneur JaVanté “BreShéy” Myles. We’ll be covering everything from parenting, relationships, music, goals, questions that go unanswered, and more with a host of special guests. You can find every episode on Anchor, Spotify, and Apple Music.
IG: @Breunsaidpodcast

Society & Culture

Personal Journals

Bre Unsaid is a Podcast for All things UNSAID. This podcast is made in Petersburg VA, by mother and entrepreneur JaVanté “BreShéy” Myles. We’ll be covering everything from parenting, relationships, music, goals, questions that go unanswered, and more with a host of special guests. You can find every episode on Anchor, Spotify, and Apple Music. IG: @Breunsaidpodcast

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Episode 3: Take Care

Episode 3: Take Care