Today’s guest is Dr. Ethan Kross. Ethan is a professor at the University of Michigan and director of the Emotion & Self-Control Laboratory. An award-winning psychologist, he is the author of the bestsellers Chatter and Shift, exploring the science of introspection and emotion regulation to enhance wellbeing and performance.

Today’s guest is Dr. Ethan Kross. Ethan is a professor at the University of Michigan and director of the Emotion & Self-Control Laboratory. An award-winning psychologist, he is the author of the bestsellers Chatter and Shift, exploring the science of introspection and emotion regulation to enhance wellbeing and performance.

&nbsp;Today’s guest is Dr. Ethan Kross. Ethan is a professor at the University of Michigan and director of the Emotion &amp; Self-Control Laboratory. An award-winning psychologist, he is the author of the bestsellers Chatter and Shift, exploring the science of introspection and emotion regulation to enhance wellbeing and performance.

Episode 3:  Taming Your Inner Voice, with Dr. Ethan Kross

PurposeCast is a series of inspiring stories and science to help you live for what matters most. PurposeCast is hosted by Dr. Vic Strecher, world-renowned speaker and author, professor and researcher at the University of Michigan, and creator of Purposeful by Kumanu, a science-backed app for living a healthier, happier, more purposeful life.

Health & Fitness

Mental Health

Education

Self-Improvement

PurposeCast is a series of inspiring stories and science to help you live for what matters most. PurposeCast is hosted by Dr. Vic Strecher, world-renowned speaker and author, professor and researcher at the University of Michigan, and creator of Purposeful by Kumanu, a science-backed app for living a healthier, happier, more purposeful life.

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Episode 3: Taming Your Inner Voice, with Dr. Ethan Kross

Episode 3: Taming Your Inner Voice, with Dr. Ethan Kross