In this episode, myself and my first guest discuss all things involving teacher burnout and how important it is to take care of yourself. We share tips/tricks to help prevent teacher burnout and share free resources that anyone can use when they are feeling stressed.

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Resources

For Teachers:

Headspace

Shine

SEL Resources for Adults (lecture)

Dr. Jody Carrington

For Students:

Second Step

Sanford Harmony

Casel