On this episode of Le Run Down I speak with my friend Scott Gold.

He traded in smoking and being overweight for a life of running and good health. It’s now 9 years later and he hasn’t looked back. He’s now done 50 races including 12 marathons and 23 ultras, which is a feat in itself.

We also get into his attempts of the Leadville 100. A one hundred mile trail race across the high-altitude and extreme terrain of the Colorado Rockies.

He explains how it’s not just about running but simply the will to keep moving forward.

Catch this episode October 17th.